Welcome to Makoto-Do

Martial Arts, Healing & Personal Development               

Makoto is a Japanese word that translates as sincerity and truthfulness. Do translates as art, way or path. Therefore, Makoto-Do represents the path of sincerity and truthfulness.

Makoto-Do offers the following Programs:

• Tai Chi
• Qi Gong
• Yoga
• Core Balance
• Getting up from a Fall Program
• Self Defense

Massachusetts classes held at:

Bellingham, Foxboro, Medfield, & Medway Senior Centers

Keefe Technical School, Adult Ed, Framingham

Framingham State College

"You must be the change you wish to see in the world"          - Mahatma Gandhi