phone (508) 361-0432

mc

email contactus@makoto-do.com
 

NEWS:

Self Defense Classes for Women and Teens     

Self Defense Training for Women at Ten Club in Natick, MAWomen's Self Defense Classes at Ten Club, Natick, MAMartial Art Training for Women, offered by Makoto-Do at Northeastern Tae Kwon Do Academy, Bellingham, MASelf Defense Training for Women at Ten Club Natick, offered to both Members and Non-members

Self Defense for Women & Teens                                            Taught by Jeanne M. Donnelly, 4th Dan Black Belt  with Erica L. Daloia, 2nd Dan Black Belt No experience necessary.                  

Self Defense workshop for girls going to or currently in college: September 10th and 17th, 2014,         6:30 - 8:00 p.m. at Keefe Tech in Framingham
see www.ktconed.org for additional info and registration.
Call Jeanne at 508-361-0432 with any questions. See Self Defense Page for additional information


World Tai Chi/Qigong DayApril 26, 2014
On the Bellingham Town Common   9:45 a.m.- 12:00


Thank you to all that participated in our first World Tai Chi Day on the Bellingham Common (in the rain!)

Next years event will be on Saturday, April 25th, 2015, and it will be a beautiful day!


Go to www.worldtaichiday.org to learn more information about this extraordinary global energy event

"Tai Chi is a truly beautiful form of physical activity & I loved giving it a try."
-- Michelle Obama, First Lady of the United States, FLOTUS Twitter tweet



Natural Healing and Prevention Conference at
the Marriott Courtyard, in Milford, MA
March 29th from 9-5

2:30pm—3:30pm

QI GONG FOR  PAIN  RELIEF

Presenter: Jeanne Donnelly

Practiced by millions worldwide for thousands of years, Qi Gong is a healing form of exercise.  Not only is it proven to enhance health and well-being and assist healing, but also helps to relieve chronic pain, such as back, leg, neck, or other pain. Come and learn this special gentle exercise, that with daily practice, will dramatically reduce pain and discomfort

See http://www.tqhi.org for additional information

Aging Mastery Program Lecture
The Benefits of Exercise
April 1, 2014 at 11:30 a.m.

Medway Council on Aging Tai Chi class featured in the Milford Daily News
Milford Daily News

From left, Bill Hoffman of Medway and his wife, Judy Moffatt, Corey Graziosi of Attleboro, Emily Pratt of Medway, instructor Jeanne Donnelly, Claudine Reilly of Millis and Mary Beth Kahler of Foxborough move through a form.

Makoto-Do now offering Tai Chi for Healthy Aging at the Bellingham Senior Center     Friday afternoons 1:00-2:00. Exercises can be done sitting in a chair or standing


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

World Tai Chi Day in Bellingham MA

       

     

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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