phone (508) 361-0432




Self Defense Classes for Women        2017

Makoto-Do is now offering Self Defense Classes and a Martial Art Program for Women held at the Baba Siri Chand Yoga and Retreat Center located at 368 Village Street in Millis, Ma,                         

Self Defense classes are held on the last Sunday of each month: February 6th, March 26th, April 29th 4:00 - 5:00 p.m. All levels welcome.

We are also offering self defense classes at these locations, dates and times:

HeartSong Wellness Center                                    23 Pine Street, Milford, MA                                   Wednesday, March 29th, 7:00 - 8:15 p.m.

Bellingham Senior Center                                        40 Blackstone Street in Bellingham, MA                 April 25th from 7-8 p.m.; April 28th, 2:00 - 3:00

Framingham State University Students                    February15th and March 1sth:  7:00 - 8:30 p.m. These sessions will focus on staying safe while getting the most of your college experience 

Self Defense Classes for Women and Teens     

Self Defense Training for Women at Ten Club in Natick, MAWomen's Self Defense Classes at Ten Club, Natick, MAMartial Art Training for Women, offered by Makoto-Do at Northeastern Tae Kwon Do Academy, Bellingham, MASelf Defense Training for Women at Ten Club Natick, offered to both Members and Non-members

Taught by Jeanne M. Donnelly, 4th Dan Black Belt  with Erica L. Daloia, 3rd Dan Black Belt                                       All levels welcome - no experience necessary                    Call Jeanne at 508-361-0432 for questions or to register.

See Self Defense Page for additional information.

Women's Martial Art (Tae Kwon Do) Program           

This is a new Program now being offered through the Baba Siri Chand Yoga and Retreat Center in Millis, MA. Taught by Jeanne and Erica.  It will focus on Martial Art Techniques that work best for Women with a strong emphasis on Self Defense Skills along with ranking in the Tae Kwon Do System. 

















            Martial Arts 


        Self Defense


       Taught to women        

                by women