phone (508) 361-0432




World Tai Chi Day: April 30, 2016      
Bellingham Senior Center: 40 Blackstone Street
Please visit world tai chi day official website at: for additional information about this worldwide event.

Free Fall Prevention Program offered at:          The Center at Medfield
                                The Medfield Senior Center recently received a grant to provide a Fall Prevention Program at their center. Jeanne Donnelly is teaching these classes on Monday and Friday afternoons. These classes are being offered FREE to area seniors. Contact the Center at Medfield at 508-359-3665 for additional information

Upcoming Self Defense Class     

Self Defense class for Students of Framingham State University in support of the white ribbon campaign. This event invites men and boys to be part of the solution in ending violence against women.                                                                    Visit: for additional information about this important event.

Self Defense Classes for Women and Teens     

Self Defense Training for Women at Ten Club in Natick, MAWomen's Self Defense Classes at Ten Club, Natick, MAMartial Art Training for Women, offered by Makoto-Do at Northeastern Tae Kwon Do Academy, Bellingham, MASelf Defense Training for Women at Ten Club Natick, offered to both Members and Non-members

Taught by Jeanne M. Donnelly, 4th Dan Black Belt  with Erica L. Daloia, 2nd Dan Black Belt                                       All levels welcome - no experience necessary                    Call Jeanne at 508-361-0432 for questions or to register.

See Self Defense Page for additional information.


Tai Chi Demo on the Bellingham Common - September 26th, 2015

Qi Gong class at the Kundalini Yoga Fall Fest in Millis Ma - September 19th, 2015

MBX-12 Classes with Dr. Sang H. Kim, being held in Foxborough, September 30-November 4th, 2015











   Monday: 1:30 - 2:00

  Friday:  11:15 - 11:45















         Self Defense

       Taught to women        

                by women